was successfully added to your cart.
Category

Wellness

How to Help Your Daughter Have a Healthy Body Image

By | Wellness | No Comments

It is no secret that being a teenager can be a rough time. Body image is a big part of adolescence and your daughter’s body is going through big changes. The way they see themselves starts to become more important than ever. As a parent, it can be hard to know what to do when your child is unhappy about the way they look, but there are many ways you can help your daughter have a healthy body image both physically and mentally. Most body image issues in adolescents come from feeling pressured to look a certain way. It’s a…

Read More

Creating Opportunities for Your Future

By | Wellness | No Comments

“People who enjoy consistent success know what it takes to make great opportunities happen. Change a few habits and people might be wondering how you get so many opportunities, too” Liz Strauss, Social Media Strategist. Sometimes it feels as though everyone else around you has opportunities flying at them, while you’re left wondering why you can’t have the same luck. This is when it’s time to re-evaluate your plan of attack. Instead of waiting for that amazing opportunity to come find you, you need to make your own opportunities. “Some people think of opportunity the way it’s defined in the…

Read More

Positive Body Image

By | Wellness | No Comments

A POSITIVE BODY IMAGE Now this is a touchy subject to talk about for most young girls and women, including myself. It’s the thing that we try not to think about however are constantly bombarded with all over social media. Although we try not to think about it, we do, because, on average, women have 13 negative thoughts about their body daily, 13! (Glamour magazine, 2016). This sounds like a hell of a lot, however I’m sure if you tried to name 13 things you didn’t like about your body right now, you could do it, and don’t worry, so…

Read More